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Lacey Anne Douthat of The Glitter Gospel shares her journey with mental health in hopes of inspiring others to take charge of their own. Mental health awareness, mental Health,Depression, Anxiety, PTSD, Breakfast Nook, Goldendoodle, Linea Paolo, Leopard Sneakers, Slip on Sneakers, Carhart Beanie, Aerie Leggings, Tennessee Blogger

January 10, 2020

Why I’m Taking My Mental Health Seriously in 2020

Lacey Anne Douthat of the Glitter Gospel Blog shares 5 Ways to Perk Up Your Day with Community Coffee. Coffee, Coffee Bar, Boho Coffee Bar, Buffalo Plaid Dress, Holiday Outfit, Morning Routine, Mug Tree, Letterboard, WalMart, Breakfast Nook, Beigh Blonde Hair, Half up Hairstyle, White Keurig, Cute Coffee Mugs

December 6, 2019

5 Simple Ways to Perk up Your Day

Tyson true chews, gifts for your pets, holiday gift ideas, goldendoodle, french bulldog, stocking stuffer ideas.

December 5, 2019

Don’t Forget the Fur Babies this Holiday Season

November 30, 2019

How We Take Our Photos | Updated

November 18, 2019

5 Ways to Take Better Care of Yourself this Season

Boho 5 Year Anniversary Wedding Shoot Knoxville, TN , Amanda Maddox Salon, Knoxville Wedding Venue, Boho Hair Style, Wedding Hairstyle, Boho WeddingMaple Grove Estate, Cakery Bakery, Essence of Australia, White Lace and Promises, Tiff Kennedy Photo, Megan Conner Floral, Melody Coker Hair and Makeup,

October 24, 2019

A Boho 5 Year Anniversary Wedding Shoot | Knoxville, TN

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When Thursday feels like Friday and you got to start the day off right with therapy and ended with coffee and your bestie @baileyannhawkins 💕🙌🏻
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It’s so crazy how much can change in a week. From last Thursday to now I can’t tell you how much lighter I feel. If you’re dealing with something and things just don’t feel right... figure it out and start changing things. 💕
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You guys flipped over this wavy hair style when I posted on stories today... I’m doing an IGTV this weekend and hope to get it up Sunday. I think I found the best waver on the market and it’s $24.99! 💕 For now, my best of 2019 Beauty is going up at 10pm EST so make sure to check it out! So many goodies I can’t even! Everything is linked over in @liketoknow.it and on the blog!💕 (the link is right in my bio, just hit the button labeled latest blog posts)
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#pixibeauty #beachwaveshair #beachywaves #laurenashtyncollection #halohairextensions #balibody #beigeblonde #theglittergospel #bestofbeauty #beautyroutine #makeuproutine #revlonhair #smashboxcosmetics #beachyhair #beachyblonde #blondehairgoals #targetbeauty #targetforthewin #targethaul #knoxvilletennessee #knoxvilletn #knoxrocks #crimpedhair #oldnavystyle #pinkaesthetic #amazondeals #amazonbeauty #darlingmoment #allurebestofbeauty #drunkelephant

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When life hands you lemons 🍋 and keeps you on quarantine for the weekend with a nasty sinus infection/cold... you post the last cute pic of yourself before you turned into a sick troll 🤣. .
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Isn’t it crazy how our bodies work? For me... when I’m getting sick I ignore it and never listen to it telling me to slow down and rest... cut the caffeine... drink more water. I guess I need to get on that, huh? .
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Since I’ve been cooped up I have some wonderful recommendations for ya as far as TV/movies goes:
On @amazonprimevideo:
•The Wedding Year (romcom with my fave @sarahhyland) it had me laughing and crying the whole time! 👰 •Surprise me: another romcom with the actor who played Aaron Samuels in mean girls... so cute! 🎉 •Generation Wealth: more of a documentary, but so interesting and it really gave me major insight to consumerism and why honestly I feel icky with how sales oriented my job can feel sometimes. (But I try to keep it the opposite!) 🛍
On @netflix:
Greenleaf: so good! It’s produced by @oprah and about a Mega Church in Memphis! Lots of seasons to get through. 📖
You: everyone is talking about this show! We loved season 1, season two is super intense! Highly recommend! 🙌🏻
Life sentence: Such a cute series staring Lucy Hale! She’s a cancer survivor trying to figure out life after cancer. 💛
Good Girls: seriously hilarious. If you’re feeling sad watch this... instant mood booster. 👌🏻
Working Moms: one of my faves! So real and hilarious even if you aren’t a mom yet! 👍🏻
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What have you been watching lately? I’d love your recs! Drop em in the comments. 👇🏻
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Sweater is via @azlinnhope linking some options over on my @liketoknow.it for you guys too! She sells out of her inventory so so fast. .
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#targetdoesitagain #targetfashion #targetislife #targetlife #targetlove #targetlover #beanieseason #chunkyknit #starprint #january2020 #mirrorselfies #theglittergospel #azlinnhope #mirrorpic #johnsoncitytn #targetstyle #targetmademedoit #netflixmovies #netflixshows #netflixbinge #amazonprimevideo #dailystyle #styleinspirations #casuallook #cozystyle #americanstyle #blondesandcookies #pinterestinspired #pintereststyle #pinterestideas

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I promised myself 2020 was going to be by year... no holds barred... all in. 💛
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I took a major step toward that today.. Today I started intense therapy. I finally have an answer for the feelings I’m feeling. I have a Severe PTSD. Toward the end of last year I had a coming to Jesus moment... I was so incredibly crippled by my anxiety and depression that it was taking over every area of my life. I kept trying to blame it on everything else but what it was. I’ve been trying to put a bandaid on past trauma.... not dealing... pretending it didn’t exist. I’d blame it on social media, lack of interaction with people because I spend so much time solo working from home, and even started blaming it on my friends and family. .
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The issue lies in my past. I’m a survivor of so much trauma I could seriously write my life story and it would make the most epic @lifetimetv movie you’ve ever seen. I’m not even kidding. I’ve ignored what I’ve been through and put on a happy face pretending things are perfect for far too long. I even let myself try to bury it under an eating disorder that ruled my life for almost 15 years of my life. .
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I’m sharing this because when I put things out there, it holds me accountable. This blog saved my life from an eating disorder. I know it can carry me through this and give me the strength I need from the amazing community I have here. .
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So, here we are. Raw and real and dealing with the ugly. Putting it all out there. If you’re struggling... this is the place for you. 💛 You are always welcome in my corner of the internet as you are... with the ugly... the messy... and the scary. If you’re struggling with anxiety, depression, dependence on any substance, whatever... I’m here for you. We don’t have to suffer in silence and pretend everything is fine... sometimes it isn’t. Here’s to 2020 and keeping it real on the internet. ✌🏻 .
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#theglittergospel #mentalhealthmatters #mentalhealthwarrior #mentalhealthblogger #mentalhealthrecovery #mentalhealthisimportant #mentalwellness #ptsdawareness #amazonprime #goldendoodlesofinstagram #goldendoodlesofinsta #goldendoodlesofig #breakfastnook #carharttbeanie #apartmenttherapy #targethome #coffeebar

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New decade, new me, new goals. #ad One of them is saving as much money as I possibly can. 💰 I spend a lot of Hme on the road with my business and that equals a lot of fill ups with @shell_ontheroad ⛽
You guys know how much we love @krogerco, so when I realized I could get major savings by using my @krogerco fuel points at the Shell pump... I was so excited! I haven’t missed an opportunity to plug in my rewards info since. Head to stories so I can take you through how you use your Kroger plus ID when filling up at over 6,000 shell staHons! Easy peasy! # Cheers to 2020 and that extra change you’ll have when you start saving money at the gas pump! #krogerfuelpointsatshell .
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#targetstyle #chevycolorado #wearcommando #theglittergospel #roadtripusa #roadtripping #chevytrucks #gasstation #travellovers #roadtripessentials #roadtriplife #blondebalayage #shadowroot #casuallook #casuallife #targetfashion #sneakergame #ggdbsneakers #businessstrategy #dailygrind
#sheisnotlost #femmetravel #journeyofgirls #shewhotravels #pitstop #frugallife #frugalliving

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Tuesday thoughts... I miss @nbcthisisus and @millionlittlethingsabc but SO PUMPED @schittscreek comes on tonight! 🙌🏻 .
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TBH my anxiety is at an all time high tonight... and all I want to do is clean the entire house, rearrange all the furniture, paint our remaining 4 accent walls, stencil them, take an hour long shower, and get rid of everything in my closet 🤣. Anyone else deal with anxious feelings by losing their mind and doing EVERYTHING around the house? Just me? 🤷🏼‍♀️ .
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I’m laser focused on my overall well-being this year. From who and what I surround myself with, how I talk to myself, what I fuel my body with, and what I’m consuming daily (social media/tv/etc). It’s going to be a long, uphill battle... but I’m so excited to see what’s on the other side. BYE ANXIETY! Who’s with me?
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#anxietyrelief #anxietyawareness #anxietyattack #lowes #loweshomeimprovement #sherwinwilliams #sherwinwilliamspaint #abercrombiestyle #abercrombieandfitch #abercrombie #goldengoose #goldengoosedeluxebrand #cozystreetwear #cozyoutfit #braidstyles #braidsbraidsbraids #casualfashion #louisvuittonbag #louisvuittonneverfull #theglittergospel #tuesdaythoughts #tuesdayvibes #dailystyle #photosinbetween #targetfashion #targetstyle #targetdoesitagain #targetmademedoit #homeimprovement #homeimprovementprojects

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New year - new you!! What better way to celebrate than✨$800 cold hard cash 💵 ✨ to do some shopping (or treat yourself!) All you have to do is follow a small group of us! To enter:
1️⃣Like this post +my 3 most recent posts
2️⃣Follow @babesgiveback_2019 and everyone @babesgiveback_2019 is following
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Bonus entries 💫 Bonus entry for every additional friend you tag below!
💫 Another bonus entry for posting this gifting on your stories!! If you completed all bonus entries drop an additional comment to let us know! .
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Gifting closes at 9pm EST on Friday, 1/10. Winner will be announced on 1/11 and must claim prize within 48 hours. By entering, registrants confirm they are at least 18 years of age and release Instagram of all responsibly, and agree to abide by Instagram’s terms of use. This gifting is in no way sponsored, endorsed, or affiliated by Paypal or Instagram.
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#mondaymorning #mondayinspiration #beigeblonde #halohairextensions #laurenashtyncollection #blueeyedgirl #revolveme #revolvexme #2020vision @loversfriendsla @revolve #mermaidhair #theglittergospel #loversandfriendsla #nudelip #selfiemonday #revolveambassador #lookgoodfeelgood #feltcute #instaday #neverfindanotherlikeme #foundmylighting #goldenhour #instamodeon #januarychallenge #januarygoals #weekdayvibes #coffeeplease #butfirstcoffee

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💛Traditions💛 I try to keep as many positive memories of my Mom fresh as I possibly can. For the last 15 years I’ve stopped at the same @sheetz when driving over to see my Grandparents.
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That went from doing it with my Mom... always getting fancy water (glass bottle of course🤣)... and making our last stop until we crossed the Bay bridge to then doing it solo... and now Luke and I always stop here on our road trips to see the fam. I worry so much that one day I’m just not going to remember anything anymore. I can’t imagine the sound of her voice or the way she smelled... and that terrifies me. Little things that remind me of the good times are the only thing I can continue to count on... So cheers from me and my sheetz iced banana latte to you. Make sure to hug your mama tonight! Family is tough... no one is perfect, but you have to soak up as many sweet moments as you can with them! .
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#sheetz #sheetzrun #icedcoffee #icedcoffeeaddict #roadtripusa #roadtripping #memoriesforlife #memoriesmade #revolveambassador #revolveme #superdown #theglittergospel #theglittergospeltravels #koralactivewear #koral #athleisure #casualoutfits #casualoutfit #aeriereal #carharttbeanie #cozystreetwear #adventurenthusiasts #lovealatte #brewcandoit #winteroutfit #instaday #gramtime #butfirstcoffee #feltcute #mylifestory

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I’ve wanted perfect vision my whole life. Here’s to seeing 2020 in the new year. 👀 (For real those that’s coming from a sister with severe astigmatism who had to wear an eye patch like Captain Hook most of her kindergarten year 🤣). .
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FOCUS. That’s my word for 2020. I’m not making resolutions... I’m setting S.M.A.R.T goals for the year and that is going to require laser focus. Here are my main focus areas for 2020. 👇🏻
•CREATION
•TIME
•RELATIONSHIPS •GIVING
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I’m going to dig deep into this in my 2020 vision blog post this week, but I want to touch on CREATION first. Being in the creative field I constantly feel pressure to elevate my content. I’m so happy to have @getolympus as a partner the next few months and I’m sharing 5 tips for elevating your content over on the blog. It may feel overwhelming at first, but if you own a business that requires photography or just like to take bomb images for your personal social media this is going to rock your socks! (AD)
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And until next year, THANK YOU for being a part of this community. You allow me to do what I love everyday and have lifted me up more times than I can count this year. You mean more to me than you know! So ready to take on 2020 with you guys! Love you! .
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#getolympus #2020vision #2020goals #happynewyear2020 #rdbabe #teddycoat #brixtonhat #bohovibes #boholife #creativephotography #createeveryday #phototips #bestof2019 #ashevillenc #828isgreat
#theglittergospel #coffeeshops #coffeeshopvibes #coffeeshopcorners
#bossbabetribe #olympusphotography #olympusinspired #cameragoals #mirrorlesscamera #25mmf18 #primelens #breakfreewitholympus #matchalatte #citygirls #cityvibes

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